A cardiologist shares 5 the foods she eats to lower cholesterol—and keep her 'heart healthy'

One of the biggest health concerns among Americans today is high cholesterol. But the solution doesn't have to come from a pill, says cardiologist Dr. Elizabeth Klodas. Here are five foods she eats every day to lower LDL cholesterol numbers — or the "bad" cholesterol that can put you at risk of heart attack and stroke.