Skip to main content

If you're in search of better sleep, these 5 foods will give you a natural dose of melatonin

Melatonin supplements aren't the only way to boost the hormone that aids with sleep. Here's a list of five foods that have a natural dose of melatonin.
Data & News supplied by
Stock quotes supplied by Barchart
Quotes delayed at least 20 minutes.
By accessing this page, you agree to the following
Privacy Policy and Terms and Conditions.